Reducing stress and anxiety

Reducing stress and anxiety

On the first Wednesday of the month, Rockland Jewish Family Service offers a mindfulness and meditation class led by Carole Brill, who offers techniques to reduce stress and enliven our lives.

RJFS is at 450 West Nyack Road in West Nyack. The next classes are on Wednesdays, March 1, April 5, May 3, and June 7, at 11 a.m. All proceeds support RJFS’ mission. For more information, call Carol King at (845) 354-2121, ext.142, or email her at

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