"I’ve got shpilkes in my genecktecessoink"

"I’ve got shpilkes in my genecktecessoink"

If you’ve got shpilkes like Linda Richman, you may end up living a longer life.

Many doctors have been outspoken lately about the benefits of moving around during the work day and the negative effects of sitting still for six to eight hours straight. Vos Iz Neias is the latest to report on this piece of health advice, and we thank them for including this Yiddish reference in the article “People on Shpilkes Probably Live Longer.”

read more: