Chair yoga on Tuesday
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Chair yoga on Tuesday

Alyssa Reiner
Alyssa Reiner

Yoga instructor Alyssa Reiner — who also is a social worker with the Jewish Family Service of Central New Jersey — leads “Restorative Chair Yoga 101,” on Zoom, on Tuesday, December 8, at 11 a.m. Ms. Reiner specializes in a strength-based yoga approach that includes mindfulness, restorative postures, and a therapeutic holistic approach to mental and physical wellness. The program is funded by the Lavy House Senior Resource Center and the Standish Foundation. Registration is necessary; to register and get the Zoom link, email info@jfscentralnj.org or call (908) 352-8375. Everyone who is at the program will be entered for a chance to win a $25 Lululemon gift card.

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