Learning to relax on Zoom
Rockland Jewish Family Service offers a weekly Zoom session of “Meditation and Sounds to Soothe” with Carol Brill as part of its Mindfulness Monday series. It’s at 10 a.m. Sign up at rjfs.org or email Kathryn at ksamalin@rjfs.org for the Zoom link. It’s free, but donations are accepted. For information, call (845) 354-2121.
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