Empowering women in Rockland

Empowering women in Rockland

The JCC Rockland, Rockland Jewish Family Service, and Good Samaritan Hospital will offer the Women’s Empowerment Symposium on Tuesday, November 12, beginning with workshops at 5 p.m.

The keynote speaker, the Israeli-American author Naomi Ragen, will speak at 7:30. There will be health and wellness workshops, vendors, and a grab-and-go dinner from Lillian’s Cafe. Workshops include Budokon yoga, a discussion about “Talking to Kids About Food and Their Weight: Helping Without Hurting,” mindfulness, music and movement; Zumba, and a discussion on breast health.

The symposium is part of the JCC Rockland’s Festival of Arts, Books, & Culture, which is celebrating its 15th anniversary. It will run from November 1 to December 3.

For the full schedule and information, go to JCCRockland.org.

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