The Kaplen JCC on the Palisades in Tenafly offers its free Zumba party on Saturday, February 10, from 7:30 to 8:45 p.m. Beginners are welcome. Participants, who must be at least 12 years old, will dance nonstop for 75 minutes to Latin, hip-hop, African, and Israeli music, with a high-energy blend of music and great dance moves. The session will be led by a team of expert JCC Zumba instructors.
“In an effort to encourage people to engage in more healthful activities, we always look to feature a wide variety of fitness options,” Hagit Tal, the group exercise director, said. “Zumba is one great option, because it provides great music and dance routines that are fun to learn. It also offers a great cardio workout that incorporates high and low aerobic intervals and an appealing routine that keeps people motivated. And keeping people motivated is our goal.”
Registration is encouraged. For more information, call (201) 408-1448 or go to jccotp.org/saturdaynightzumba. Facility tours and one-week guest passes will be available so the entire family can try out the JCC.